Mouth Guard

A mouth guard, also known as a dental guard, night guard, or sports guard, is a device worn over the teeth to protect them from injury or damage. It is commonly used in various situations, including during sports activities, to prevent teeth grinding (bruxism), and to protect dental work. Mouth guards are essential for maintaining oral health and preventing dental emergencies.

Types of Mouth Guards

Stock Mouth Guards: These are pre-formed and ready to wear. They are the least expensive option and can be found at most sporting goods stores. However, they often do not fit well, can be bulky, and may make breathing and talking difficult.

Boil and Bite Mouth Guards: Made from a thermoplastic material, these mouth guards can be purchased at sporting goods stores. They are softened in hot water and then placed in the mouth to mold around the teeth, providing a better fit than stock mouth guards.

Custom-Fitted Mouth Guards: These are made specifically for an individual by a dentist or a professional laboratory. They provide the best fit, comfort, and protection. The process involves taking an impression of the teeth and using it to create a mouth guard tailored to the person's dental structure.

Uses of Mouth Guards

Sports Protection: Mouth guards are widely used in contact sports like football, hockey, boxing, and basketball to protect teeth from impact and injury. They are also beneficial in non-contact sports like gymnastics and skateboarding, where falls can lead to dental injuries.

Preventing Teeth Grinding: For individuals who grind their teeth at night (a condition known as bruxism), a night guard can prevent tooth wear, fractures, and jaw pain. It acts as a barrier between the upper and lower teeth, reducing the effects of grinding.

Protecting Dental Work: People with dental restorations, such as crowns, bridges, and implants, can benefit from wearing a mouth guard to protect these investments from damage during sports or nighttime grinding.

Benefits of Mouth Guards

Prevents Dental Injuries: Mouth guards provide a cushion that absorbs impact, reducing the risk of broken teeth, cut lips, and other oral injuries.

Reduces Risk of Concussions: In contact sports, a properly fitted mouth guard can reduce the risk of concussions by absorbing and dispersing the force of a blow to the jaw.

Alleviates Symptoms of TMJ Disorder: For individuals with temporomandibular joint (TMJ) disorders, a mouth guard can help alleviate symptoms by reducing stress on the jaw joint.

Proper Care and Maintenance

Clean Regularly: Rinse the mouth guard with cool water or a mouth rinse before and after each use. Use a toothbrush and toothpaste to clean it thoroughly.

Store Properly: Keep the mouth guard in a sturdy, ventilated container when not in use to prevent damage and allow it to dry.

Avoid Heat: Do not expose the mouth guard to high temperatures, such as hot water or direct sunlight, as it can warp and lose its shape.

Regular Check-Ups: Bring the mouth guard to dental check-ups to ensure it fits properly and is in good condition.

A mouth guard is a crucial tool for protecting your teeth and maintaining oral health, whether you're an athlete, a teeth grinder, or someone with significant dental work. At Jethi Dental Art, we offer custom-fitted mouth guards tailored to your specific needs, ensuring maximum comfort and protection. If you're considering a mouth guard or need advice on choosing the right type, schedule a consultation with our experienced team today. Protect your smile with the best in dental care.